2025 Personal Coaching Workshops & Courses
These personal workshop/courses are delivered via Zoom or Google Meet. They are designed to be one-to-one coaching workshops, either in one or two sessions. If you'd like to know more about any of them... drop me a message.
Goal Setting workshop
Cut the fluff around goal setting. We'll use a simple set of tools to focus your intention. Get it Clear... so you can Visualize it and give it the energy you need to make it happen. You'll find the sweet spot between vague and ridged... the direction and keep on that path.
1x 90 minute coaching workshop $199
Releasing & Letting Go
The 'What if's' are heavy... they’re holding you back. This time together isn't about pretending things didn't happen, it's about choosing to put the weight down. Stuck in a loop of self-doubt or limitation? Practical ways to unhook from what no longer serves you, freeing up mental and emotional space… to live lighter and move forward.
Putting Worries into Perspective... with a Fresh New Look at Challenges.
2x 90 minute sessions price $450
Confidence Workshop
Self-Confidence is knowing your capabilities and what you're competent in... and stepping into that. Knowing that you can learn new things. Stop waiting, start acting. Grounded in what you genuinely know and are capable of. Step into your authentic power... start radiating self-assurance and charisma.
1x 90 minute personal coaching session (plus 2x hypnosis Mp3's) $199
Resilience... let’s stop focusing on ‘bouncing back’.
Being resilient isn't (IMHO) about having a Superhuman ability to endure hardship. That sounds like hard work, why endure it?
The strongest way to be resilient is to simply stop caring about what doesn't matter... then there is less to 'bounce back from' because you haven't been affected. And because you stay calm, clarity of thought is with you and solutions to what could have been a huge problem appear, are easier to 'see'.
Maybe this should be called: Resilience... or the subtle art of not giving a fuck.
2x 90 minute sessions price $450
Dealing with Challenging Situations
Life throws curveballs... things happen. it's how you deal with them that makes the difference. Do you react or respond? Stay grounded, think clearly under pressure and uncover solutions that seem impossible. Take charge and move forward powerfully.
This session includes strategies and techniques to deal with challenging situations.
1x 90 minute session price $250
Understanding Your Values: Your Inner Compass
Feeling adrift or unsure... it's likely you haven't checked in with your inner compass. Your values are your non-negotiables. Your actions must be in line with them to feel smooth, otherwise that's where the disconnect is. Discovering your values means gaining unwavering clarity, making decisions with ease, and living a life that truly feels like yours.
1x 90 minute session price $199